rĥ Distributors: United States: Harper & Row, Publishers, nc. This series fills a long-recognized need for an exhaustive and authoritative account of the basic kata, and is a valuable reference for all karate exponents.

Over two hundred photographs and diagrams-plus foldout sections of the complete kata sequences-enable the reader to understand the position of the. Author Nakayama gives comprehensive details of each movement with particular reference to all those that commonly cause difficulty. Yet even advanced students sometimes make mistakes in the basic kata because they are unaware of the standard forms. As chief instructor of the Japan Karate Association, author Nakayama, widely recognized as the world's leading authority on the art, is uniquely qualified to detail footwork, body movements and applications of the kata. This volume deals with the kata Heian 2 and Heian 3, basic kata learned by the student fairly early in his training, proficiency in which is a requirement for the 7th and 6th kyi) examinations respectively. Already, the first three volumes of the series have become standard texts in karate dčjčs throughout the world. The karate kata series, of which this book is the fourth, is the only publication to deal thoroughly and exc/usively with kata and as such is an important addition to the fund of karate knowledge. They are sequence movements comprising all basic techniques and stances necessary to learn rhythm, coordination and the applications of the art. HE/AN 3 Kata, the formal movements of karate, are the essence of karate.

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